tonycondon
Gastons CRO (Chief Dinner Reservation Officer)
I think Tony would have a better answer for this than me, it's almost a glider question. In fact, I bet the guys who get the most performance out of their airplanes in the mountains are the glider guys. I played with ridge lift some, but I didn't encounter a situation like was described in this question. Part of the course was about avoiding those situations in the first place.
To determine the best speed to fly through a downdraft you first have to know the glide polar (sink rate on the vertical axis vs. airspeed on the horizontal) for your airplane. then, depending on the strength of the downdraft, you select your speed. basically, the stronger the downdraft, the fast you need to go. But, in low performance gliders (and airplanes) the polar drops off pretty steeply with speed. So there gets to be a sort of natural speed that it really isnt worth exceeding. In my glider that seems to be about 70 mph.
The only way to figure this out for sure in your airplane would be to either climb to altitude and do some testing, finding sink (or climb) rate vs. airspeed. Or you could probably figure out a reduced power setting at lower altitude that would simulate the performance you would see up high. that would probably get you close enough.
don't forget to slow down in the lift after you dive through the down.