When I get my plane (PA28R) back from annual each year the shaft connecting the yoke is always well greased with virtually no friction giving the controls a nice, new frictionless feel. Now I'd kind of like do that maintenance myself periodically b/c after 150h it's not as nice...
Curious is there a specific lubricant I should use for that - or can I use whatever?
For clarification, this is what I'm talking about:

Curious is there a specific lubricant I should use for that - or can I use whatever?
For clarification, this is what I'm talking about:










