Stewartb
Final Approach
That explains it. Lightly loaded my 180 is at full nose-up trim and I still have to pull to slow it down. Letting my yoke go would make an automatic recovery.
It sounds like the OP is pretty self-critical. If a pilot is uncomfortable with intentional stalls he needs to find an instructor to help him understand stalls and become comfortable with them. In real flying you don't need to be good at stalls, just good at recognizing and avoiding them. Some guys will never fly slow enough for that to be very important. Some guys will fly that slow regularly. A controlled stall is just an exercise. That's my perspective, anyway. Mastery of the airplane requires understanding the airplane.
It sounds like the OP is pretty self-critical. If a pilot is uncomfortable with intentional stalls he needs to find an instructor to help him understand stalls and become comfortable with them. In real flying you don't need to be good at stalls, just good at recognizing and avoiding them. Some guys will never fly slow enough for that to be very important. Some guys will fly that slow regularly. A controlled stall is just an exercise. That's my perspective, anyway. Mastery of the airplane requires understanding the airplane.