drotto
Cleared for Takeoff
I even take this one step farther and see if I can loss altitude by reducing power then climb by increasing power all while not touching the stick. Its a lot of fun and if you ever need this skill you have it.
Tony
I am actually being taught that using power is the prefered method of changing altitude, and pitch is used more for controlling speed. My CFI has also had me do the only use rudder control and take you hand off the yolk for landing thing. One or two runs like that gives you a much better feel for the plane.
What also helped me was doing refresher on more basic things like slow flight stalls, etc. I was having some issue stabilizing for landing, my at that time new CFI had me do a refresher day, and it did alot for making thing click. Might help with the death grip doing things that do not seem as scary and have wider margins for error.