I was in the middle of my instrument training and not really feeling up to another "under the hood" lesson. As such, I asked my instructor if he felt like doing a spin recovery lesson instead, to which he happily obliged. We were flying a 172. He demonstrated one, allowing it to develop into a full spin, allowing at least two or three full rotations before recovery. From there, we did five or six more, going so far as to exaggerate the spin. Rudder in the direction of the spin, back on the elevator, power in. Amazing how easily a 172 will recover. At the end of the lesson, my instructor and I were both a bit nauseous and both the AI and DG were worthless. The takeaway? A 172's spin characteristics are fairly benign and relatively easy to recover from. With that said, you do need a bit of room to do so. If one were to get too slow in the pattern and turn too tightly, it doesn't matter how easily an aircraft will recover. Low and slow, you are not recovering.