And, with ADS-B ATC can call you in the blind. It's happened to me - has it happened to you?Well, I have even FURTHER bad news for the OP (and everyone else). 91.123 is in effect REGARDLESS of the airspace you are in. If you are in communication with ATC (flight-following, VFR advisories, whatever) anywhere and they give you an instruction, you have to comply as long as it is safe to do so (no emergency, etc.).
...
Needless to say I'm using FF a whole lot less these days, especially with the advent of ADS-B.
Flying VFR in class E airspace, near KBFI and KSEA but outside their airspace, I monitor tower frequency just for safety. KBFI tower said my tail number and asked "are you on frequency". I said affirmative and they gave me a traffic advisory and wished me a good evening.
Strange, huh?
I suppose you could ignore them and pretend you weren't on frequency, but that is not the right thing to do and if they call you there probably is a good reason for it.