You can think of the hard drive as a collection of video tapes. When you're done with a tape, you put it in the with the empty tapes, indicating that it can be reused. You don't actually erase the tape, as that will be done the next time you put it in your CR. You can go through your pile of 'blank' tapes to see if there's anything interesting there.
Your hard drive works similarly. When you delete a file, the system simply puts those sectors back in the list of available sectors. It doesn't 'erase' the contents.