I tell our boys that if it comes down to it and they have no other choice then just punch, chop, kick, slam them in the throat. Don't matter how big you are if you get socked in the throat, you are going to curl up into a ball long enough for my boys to get away from there.
This whole "everybody is a winner" and "participation trophies" BS has had drastic effects on our children. I get to see it everyday. What a shame. I really liked life better before twitter as well. What a whiny, victimized society we live in where everything offends everyone and everyone must tip toe around so as not to offend everyone else.
Here is a great non story from today that has me wanting to drink bleach.
https://www.yahoo.com/beauty/professor-leaves-racist-note-students-152912088.html