If you are flying below 10k’, I’d suggest KRIC or something with the understanding that you will probably be routed over JFK at 7k’.
One never knows but I find that NY ATC likes to keep transiting pistons along the coast and over NYC rather than around. Probably has to do with all the incoming from the west but don’t know.
On a clear day, NYC can be eye candy. Watching/listening to transatlantic traffic depart out of JFK and circling around you during their climb is neat.
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Not a clear day. Henri passage.