Probably just after thought for a decision already made.
Working on my PPL, Cessna 150, with 45 minutes of instrument training in the log, I had a routine scheduled lesson with a forecast similar to yours.
We went up, conditions at low altitude were benign. He said we had a unique opportunity. He had me climb into the shear layer under the hood, then we maneuvered in turbulence sufficient to bang us into banks of 30 to 45 degrees in a second. We were bumping shoulders, and doors. We spent an hour doing that, and never were out of control. I was fatigued, but comfortable that nothing bad was going to happen, and lower was always an option if I wished to end the work.
After an hour of this, we went back to the airport, and did some landing practice in bumpy air, way less than in the shear level. That time under the hood gave me great confidence in both the plane and me. I always climb or descend to avoid cruising in such layers, but do not fear them.
Much later, with an IR rating, I flew a C172 east with a 60 knot wind from the west, and did not have ANY turbulence on the way up or down. Descending into Dayton Ohio, the tailwind was still 40 knots at 4,000 feet, but the traffic pastern was full of C 150's and small Pipers, no bumps at all.
If you do not go up, you will not know what is up there. If traffic in the pattern is taking a beating, stay on the ground. With a CFI along, if you are beyond your capability, he has the responsibility to see that all ends well, and you have learned more about what you can do.
Any time you are up with an instructor you should learn something that you do not yet know.