You need a half-wave to resonate, unless you're putting a ground plane under that quarter-wave. If you're cutting foil strips, they'd need to be a half-wave.
Absolutely true. You could also use 3/2 wave if you had the room and wanted a larger aperture.
Regular paint with metallic flakes may not have them close enough together to really conduct.
This stuff is good enough to use for a ground plane on a fiberglass surface. The surface resistance gets lower with additional coats. You can mask a specific radius to achieve resonance at a particular frequency, although the coating will be a little lossy, so the peak is not sharp.
Now I learned something. Never knew nickel paint existed. THere are a few places I could have used that stuff over the years. At $36 a can it ain't cheap, but it would have saved me HOURS of dicking around soldering copper tape shielding together.
Thanks for the pointer. jw