@Peter Ha - a few more things the sim won't really help with
1. The glareshield on the 182 is almost ridiculously tall. The cowl flaps lever/knob when full closed almost reaches the floor. The average 50 yr old linkage isn't always buttery smooth. So, when you go to close them, depending on your height your eyes are very likely to leave looking out the window as you reach down to find the knob and then push all the way to the floor. The fuel selector is also in the "eyes no longer out the window" group.
2. One teaching is cowl flaps closed on descent and landings. No problem there. So in a go around situation focus first on throttle, carb heat and elevator trim first...then cowl flaps to open. Its okay if it takes you extra time to open them. The last thing you want in a HP plane is adding full power with landing elevator trim near full nose up (go around) , push in throttle and then be messing with eyes no longer out the window while fidgeting heads down for a cowl flap.
3. When it gets down to 35F or colder I never open them. Not even to start the plane.
4. When it gets above 80F or so I never close them unless up at higher altitude where it might be considerably colder.
5. Sometimes the linkage will kink up a bit. When this happens you'll hear them pop back to about the middle position. Just slowly and smoothly push them back down again.
6. They should stay in whatever position you place them in. They should not fall down or push shut at cruise. They are purely mechanical. They operate together so both always in same position.
7. If you fly someplace cold for a short stop like lunch keep them closed and if you have cowl nose plugs it will retain hear nicely.
8. If you have an engine oil quick drain just open the cowl flaps and run a drain tube out the pilot side cowl flap to avoid removing entire lower cowl for oil changes.
9. Lots of occurances of cowl flaps being lost in flight. Not a bad idea to check them more closely every 5-10hrs or so. Check that linkage and hinge are correct.
10. If you or another party have removed the lower cowling they also need to fully disconnect the cowl flaps. So after that mx make sure they are hooked up again.