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  1. MarkR

    6Y9 2024 Fly in/camp out

    Bummer, are you still fighting high oil temps?
  2. MarkR

    #OSH23 Jambalaya/Chili Party Tuesday

    Hi @gprellwitz , I heard that you and Leslie will not make it to OSH this year. If that's true, we will miss you and hope to see you at 6Y9 this year. When I heard you were taking a break from the party, I had hoped that Leslie and you would be able to enjoy OSH without the responsibilities as...
  3. MarkR

    6y9 Fly In 2019

    I captured some video of @Skywalker and @German guy blasting off from North Fox Island after the fly-in: I thought the PT-23 was the most unique airplane we saw at the fly-in this year.
  4. MarkR

    6y9 Fly In 2019

    How is the Zenith coming? Sorry if you’ve posted about it already, I only come on PoA for the 6Y9 deets!
  5. MarkR

    6Y9 Fly-In 2018 (labor day weekend)

    From Ed Frederick at 12:26pm: Visibility is good up here. Sct bkn at 1500 but unl vis underneath.
  6. MarkR

    Bariatric Surgery

    It is not a fad diet, it is being extensively studied as treatment for metabolic syndrome, diabetes, and obesity, and you will likely be put on keto or another low carb diet in order to lose weight before surgery.
  7. MarkR

    Bariatric Surgery

    I agree with Ryan that it is worth looking into intermittent fasting and keto/low-carb as alternatives to surgery. My body does respond to this style of eating - and I can lose weight without hunger. There are a lot of good resources - dietdoctor.com is a reasonable starting place as is the...
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